This is one of the most profound behavioral rules in Lal Kitab. It shows how our daily habits directly activate or destroy our planets.
The Sun (Surya): The Sun represents your dignity, your career, and your soul. If you leave your house in the morning on an empty stomach, you are insulting the Sun. Your energy drops, your confidence shatters, and your day will be filled with failures. Always eat a little jaggery (Gur) or drink water before stepping out.
Saturn (Shani): Saturn is the strict judge of your Karma. If you come home drunk, you are bringing Tamasic (dark, ignorant) energy into your sacred space. Saturn will immediately "settle the account" by causing fights in your family, destroying your wealth, and bringing legal troubles.
Your planets are not in the sky; they are in your habits.