Shani do hai sir pe tel na laga, ho sake toh nange paon mandir ja.
Saturn is in the 2nd, do not apply oil on your head; if possible, go to the temple barefoot.
Dr. Sharma provides two highly specific, physical Lal Kitab remedies to prevent Saturn in the 2nd house from destroying the native's peace of mind.
First, he advises against applying oil to the head ("sir pe tel na laga"). In Lal Kitab, oil is Saturn, and the head is the 1st house (Aries/Mars). Applying Saturn's oil to the head transfers Saturn's heavy, depressive energy directly to the brain, causing anxiety and bad decisions.
Second, to burn off Saturn's negative karma, he advises the native to walk to the temple barefoot ("nange paon mandir ja"). The feet represent the 12th house (Ketu/Rahu axis). Walking barefoot grounds the native's energy, while the physical discomfort acts as a penance, satisfying Saturn's demand for austerity.