Budh lagan wale avocado zaroor khaya kar, ho sake toh daanto ko fitkari se chamkaya kar.
O one with Mercury in the Ascendant, definitely eat avocados; if possible, shine your teeth with alum.
Dr. Sharma provides a brilliant, modern dietary and physical remedy for Mercury (Budh) in the 1st house (Lagan).
Mercury rules the skin, the nervous system, the teeth, and the color green. To strengthen a positive Mercury in the 1st house, Dr. Sharma advises eating Avocados ("avocado zaroor khaya kar"). The green color and healthy fats directly nourish Mercury's energy, giving the native a glowing complexion and a sharp mind.
Additionally, because Mercury rules the teeth, keeping them impeccably clean is crucial for this placement. He advises using Alum (Fitkari) to clean and shine the teeth ("daanto ko fitkari se chamkaya kar"). Sparkling teeth ensure that Mercury's speech and intellect remain powerful and uncorrupted.